Here is the Ultimate Fun Canva ADHD Digital Planner hat was made to be tailored to individuals with ADHD to ensure that your beautiful mind remains organised! This all-in-one life planner bundle will help keep your life organised and stress-free with fun, easy organisational methods and worksheets.
GET YOUR LIFE ON TRACK...
- Reduce Anxiety
- Get Tasks Done
- Plan Your Day
- Increase Motivation
- Better Time Management
What's Included.....
🖤 My Planner
– Daily planner
– Weekly planner
– Calendar
– Month at a glance
– Meal planner
– Fitness planner
– Budget planner
– Grocery list
– Grocery checklist
– Grocery checklist cont..
– Cleaning checklist
– Household to-do list
🖤 My Trackers
– Water tracker
– Habit tracker
– Sleep tracker
– Procrastination tracker
– Medication tracker
– Mood tracker
– Self-care tracker
– Self-care checklist
🖤 My Mental Health Planner
– Reframing negative thoughts
– Reframing negative thoughts cont..
– Self-esteem journal
– Identifying triggers
– Emotional strengths & weaknesses
– Emotional strengths & weaknesses cont..
🖤 Worksheets
– Worry jar
– Self-care bingo
– Savings tracker
– Mental health goals
– My goals
– Coping strategies
-Breathing technique
🖤 Brain Dump
– My notes
– My creative space